Mill Pond CounselingWorking Together Toward Your Best Self
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Intake line: 781-435-7941
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Currently Offering Services Through HIPAA Secure Telehealth
The analogy of a mill pond
A mill pond is a body of water used as a power source for a mill. The pond converts its potential energy of the water into mechanical energy for the mill to do it's work. This is an excellent analogy for the counseling process. Just as the mill pond is a repository of strength for the mill, your inner reserves and resiliency (coping with adversity) can empower you to face stress and challenges so that you can do your work. At Mill Pond Counseling, we believe in personal empowerment, inner strength, and compassionate collaboration with caring professionals to help you reach your best self. Let's work together to ensure your mill pond is always full.
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Strengths-Based and Solutions Focused
At MPC, we practice a strengths-based and solution-focused form of counseling. Strengths-based counseling seeks to empower the individual to build on the resilience that they already have. Solution-focused approaches are generally rooted in Cognitive-Behavioral Therapy (CBT), and take a present day look at real world challenges the client is facing. Together, these approaches can be used to create new and lasting ways to cope with challenges from stress, depression, anxiety and trauma. The theory behind taking a strengths-based approach is to draw out and expand core elements of healthy coping and apply them to more problematic areas in the client’s life. With Solutions-Focused Therapy (SFT), the therapist partners with the client to define and achieve goals that are meaningful and will produce lasting benefits. This practice can help the client not only achieve current goals, but lay the foundation for a solution-focused mindset to find solutions to future challenges as they arise. |
Our counselors are skilled in treating the following:
Currently Offering Services Through HIPAA Secure Telehealth.
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Alcohol/Drug Addiction
Anger Management Anxiety/Generalized/Social Anxiety/Panic Attacks Attention-Deficit/Hyperactivity Disorder (ADHD) Bipolar Disorder Bullying Career Counseling Couple's Counseling Childhood Behavioral and Emotional Disorders |
Depression
Domestic Violence Eating Disorder Family Conflict Gambling Addiction Guilt and Shame Hoarding Disorder Life Transitions Loss, Grief, and Bereavement Marriage Counseling Obesity Obsessive Compulsive Disorder (OCD) |
Parenting
Phase of Life Issues Posttraumatic Stress Disorder (PTSD) Relationship Issues School Issues Seasonal Affective Disorder (SAD) Self-Esteem Separation Anxiety Disorder Sleep Disorders Social Anxiety Stress Trauma |